Stay At Home Exercising!
Stay at home exercising is a challenge for most individuals. I ask myself often, am I the kind of person...
FOODS TO AVOID WITH GRAVES’
Foods to avoid with Graves’ disease or an auto-immune disorder. The immune system with Graves’ produces antibodies that attack the...
Emma Tara And Relapsing!
As I mention in my post, “My Five-Year Relapse”, thyroid levels are out of control. The decision is made to...
IRREGULAR HEARTBEAT!
IRREGULAR HEARTBEAT A symptom of Graves’ Disease is heart palpitations. I often wake up in the middle of the night...
SLEEP-DEPRIVED!
Indications Of Sleep Deprivation The second sign that something is wrong, are sleepless nights, and lot’s of tossing and turning....
SMASH AND BURN!
SMASH AND BURN Graves’ Disease, still known as a mysterious disorder, can trap individuals on their journey to maintaining a...
HERBS, HERBS, AND MORE HERBS
Herbs, Herbs, And More Herbs Many of us, at one point or another in our lives, think about taking a...
IS THIS A BAD DREAM
Is This A Bad Dream As I mentioned in my post, “LIFE BEYOND THE GRAVE,” hair loss is the first...
ADDING COLOR TO YOUR DIET
Begining My Day Every person is unique when determining dietary needs. Of course, the first word of advice is to...
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About Me
Welcome to trulieyecan everyone! My name is Trudy, and the intention for creating this Blog is to inspire awareness of Thyroid Disease and Auto Immune Disorders. I want to share my experiences with others because in 2015 I was diagnosed with Graves Disease. Through awareness we can create a team of support and move forward with healthier lifestyles. Let's begin the journey together!
